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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
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Anxious At Work (Or Life)? Use These 3 Secret Strategies That People DON'T Tell You... | Ep. 52
Manage episode 410092296 series 3460654
Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates, Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, and Holistic Health Advocates या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Struggling with chronic anxiety and stress at work?
Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...
Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.
We hope these practical tips help you better manage work stress and anxiety, people-pleasing, overworking, and more.
Also for this one, you'll want to make sure you listen until the end... ;)
P.S. Make sure you're following us on Instagram @withthetrans for an exciting SURPRISE next week...!!
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