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How To Lighten The Invisible Mental Load Of Motherhood With Kelly Hubbell From Sage Haus
Manage episode 448804666 series 3575094
Kelly Siebold and Ashley Moore द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kelly Siebold and Ashley Moore या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we sit down with Kelly Hubbell, founder of Sage Haus, to discuss the invisible mental load that so many parents carry. From managing daily tasks, emotions, and the household, this mental load can often feel overwhelming and unseen. Kelly shares her personal journey as a mom of three, how she learned to delegate responsibilities, and the transformative impact that hiring her village has had on her life, marriage, and mental health.
We explore practical strategies for outsourcing tasks, creating systems to lighten your load, and reclaiming mental space to be more present with your family. Whether you're struggling with the physical demands of parenting or feeling mentally drained by managing it all, Kelly's insights offer a path to relief.
Ready to find out how much time you're really spending managing your home? Take Kelly's free quiz, "How many hours do you spend managing your home?" at https://www.mysagehaus.com/register-free and check out her free 5-day course at https://stan.store/mysagehaus.
Tune in for invaluable advice on lifting the invisible load of parenthood!
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