Prana Decoded With Indu Arora Let's Talk Yoga podcast

Arundhati Baitmangalkar द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Arundhati Baitmangalkar या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Prana Decoded with Indu Arora

2d ago 47:15

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MP3•एपिसोड होम

Prana is something every yoga teacher knows. But many know it only as surface knowledge. In this episode, Arundhati interviews Indu Arora, a long-time yoga teacher, and author about Prana. They decode prana for today's yoga teacher & student. If you're keen to learn about prana clearly and from an authentic source. This is the conversation to tune into.
Prana Decoded Episode Highlights...

What is prana?
When did prana first appear in the scriptures or in yoga?
How does one connect with their prana?
How does breath play into prana?
The different types of prana and their significance
Recommended practices for healthy functioning of prana and apana
Misinterpretations about prana

Indu Arora is a long-time yoga teacher, author, and mentor to yoga teachers. To read her full bio, head to https://letstalk.yoga/
You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/episode/prana-decoded-with-indu-arora/

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