Navigating My Ongoing Hashimoto's Symptoms: Brain, Body & Weight | Annabel Bateman

Let's Talk Thyroid

Annabel Bateman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Annabel Bateman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 1:05:43

MP3•एपिसोड होम

In this podcast episode, I discuss my ongoing Hashimoto's symptoms, which I have managed on and off for over 30 years. These symptoms fall into three categories:

Brain eg brain fog, anxiety, mood issues, being easily upset.
Body eg muscle fatigue/weakness, aches & pains.
Weight - difficulty losing it!!

In this podcast episode I go into detail about each one & some practical things I have done and continue to do to help manage these symptoms.

NOTE: Whilst there are practical tips for dealing with symptoms you MUST not manage Hashimoto’s purely on a symptom by symptom basis. That’s like playing whack-a-mole. Hashimoto’s is a whole body disease and requires holistic management under the guidance of practitioners experienced in thyroid health.

I have written about 30 Common Hashimoto's Symptoms, in this little ebook. It covers each of these common symptoms positively & practically. You can purchase it as a PDF download here for only AU$7.95.

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DISCLAIMER

The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.

Annabel Bateman | Let's Talk Thyroid 2020-2024

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