The SECRET Ingredient to Manifesting That No One Talks About: Breathwork | Niraj Naik

Let It In with Guy Lawrence

#302 In this episode, Guy welcomed back Niraj Naik. Niraj discussed the importance of taking action when manifesting results through the Law of Attraction. He emphasized that success comes from those who take the right actions, not just those who visualize without taking any steps. Niraj reflected on the growth of Soma Breath over the past four and a half years, from the early days of instructor training to now having over two and a half thousand instructors. He highlighted the need to integrate work and lifestyle, emphasizing the importance of enjoying and loving what you do to avoid it feeling like work. About Niraj: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Key Points Discussed:

• (00:00) - The SECRET Ingredient to Manifesting That No One Talks About.
• (04:47) - The importance of breath work.
• (09:33) - The Power of Placebo Effects.
• (14:21) - Practicing for Success.
• (19:30) - Power of rhythmic breathing.
• (24:39) - Amplifying feelings with color.
• (25:23) - Healing childhood traumas through reframing.
• (31:46) - Crazy transformative healing results.
• (33:21) - Transformative Mindvalley quest journey.
• (39:18) - Slow exercises with reduced breathing.
• (43:14) - Fitness and Psoas Muscle Discovery.
• (47:34) - Epic transformational live events.
• (50:08) - Building broadcast list tips.

How to Contact Niraj Naik:www.somabreath.com

About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en

Guy's websites:www.guylawrence.com.au www.liveinflow.co''