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Common Exercise and Training Principles
Manage episode 311869119 series 3194806
Leitmotif Coaching द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Leitmotif Coaching या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Effective exercise and training plans follow particular principles that help people keep fit. It might be known in assorted terms and is accomplished through different means. Recognizing them and applying them in your own fitness regimen may help make it more effective in getting the results that you require. Learn these principles in this episode.
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