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S2. E1. Breaking down the stigma around "weight loss"
Manage episode 405927557 series 3494740
Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Season 2 is here and in full swing!
This week we might be making some waves with our topic. We are talking about the negative stigma that some influencers are touting in regard to weight loss.
We are hearing that weight loss is bad, we should be focusing on being healthier, have healthier habits, building healthier mindsets, being more physically active, etc.
Now don't get me wrong, we completely AGREE that living a healthy lifestyle is way more than just losing weight...HOWEVER...most people cannot begin to wrap their head around all of those other healthy lifestyle habits when they are hung up on how overweight and miserable they are in their current state. It's hard to mentally pull yourself out of a funk when you've possibly been there for years! You need something to inspire and motivate you to do something that will rock your comfort cave and push your comfort limits. This is where we believe that weight loss can be a very positive change and a launching pad for ongoing healthy living and lifestyle changes.
Take a listen to this week's episode and let us know your thoughts!
You can search for our podcast "Leave Your Excuses After The Beep" on Spotify, Amazon music, Podcast Index, Pocket Casts, Deezer, & Player FM
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