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077: 6 Tips for When You Are Stuck in a RUT!
Manage episode 426988404 series 3451584
Jess द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jess या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This summer has been off to a rocky start for me and if you are mom with kids at home for the summer you may relate! I have been feeling like I am in a rut with my productivity and even my healthy habits and I am ready to start getting back to my routines.
Today I share my 6 steps to getting myself out of my rut and back to motivation. This is what I have done in the past and what I have learned from my teachers and coaches and if you can relate then I hope this helps you too!
Here is the podcasts I mention in this episode:
Book: Atomic Habits
If you resonate with this at all send me a message! I would love to hear from you on IG @simplyjessskincare or email @ Jess@learningtoglow.com
Stay tuned I will be sharing updates and will of course share what is working!
Find Jess below!
Website: Simply Jess Skincare
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