Ep 15: “I Tried Shame, It Didn’t Work!”

Learn to Thrive with ADHD Podcast

Mande John द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mande John या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 22:02

MP3•एपिसोड होम

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What I love about what I do is I work with adults with ADHD and I work with them all over the world.
In today's episode, I'll be joined by my former client turned coach, Houda Azzaoui in an intimate conversation, where we discuss the often misunderstood challenges of time management and calendaring for those with ADHD.
We delve into the depths of self-judgement and the anxiety associated with task management.

By the end of this episode, you will understand that you are not alone in your struggles and that there is power in shared experiences.
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Mande John #ADHD #Attention Deficit Disorder #The Life Coach School #ADD #Inattention #Hyperactivity #Combinators #Coaching #ADHD Coach #Life Coach