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Ep 12: Stopping Sneaky Procrastination
Manage episode 377576152 series 3483932
Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching something unrelated when you were supposed to be working on a project? These are just some of the sneaky ways our brains trick us into procrastinating, especially when you're an adult dealing with ADHD.
But don't worry! I'm not leaving you in the lurch with the problem. In the episode, I present an action plan comprising practical strategies to break free from the clutches of sneaky procrastination. So, join me to uncover the hidden forms of procrastination and reclaim your time!
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!
58 एपिसोडस
Manage episode 377576152 series 3483932
Ever found yourself cleaning the cat box when you should be studying? Or spent hours researching something unrelated when you were supposed to be working on a project? These are just some of the sneaky ways our brains trick us into procrastinating, especially when you're an adult dealing with ADHD.
But don't worry! I'm not leaving you in the lurch with the problem. In the episode, I present an action plan comprising practical strategies to break free from the clutches of sneaky procrastination. So, join me to uncover the hidden forms of procrastination and reclaim your time!
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!
58 एपिसोडस
सभी एपिसोड
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