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Make Fitness A Priority With Chad Austin
Manage episode 330995008 series 2988698
Mark Greenburg द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mark Greenburg या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week I sit down with personal trainer, consistency coach, and best-selling author, Chad Austin. Chad shares his recipe for helping busy professionals get out of their own way, and improve their quality of life by building consistency and making fitness a priority. We also pay homage to the movie "Over The Top" and lessons learned from Lincoln Hawk. Chad and I discuss the positive effects that exercise has on mental health. Chad shares his approach to success, and how to "find a way" to get results. A very open and honest chat about how we can change our relationship with exercise and become the best version of ourselves.
To Learn More About Chad's Work Please Visit: https://makefitnessapriority.com/
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