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Ep 30 / Western States 100 with Morgan Davis
Manage episode 372069521 series 2912156
Tim Jarvis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tim Jarvis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 30:
Friend of the show Morgan Davis joins us to talk about her experience with the Pinhoti 100 this past November and then most recently her accomplishment with the Western States 100.
Morgan discusses her weekly training regime, her diet plan and how she stays hydrated on a 100 mile course.
Congrats to Morgan on completing the coveted Western States 100 mile race!
#PushYourLimits
Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com
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Thanks for listening!
Lace em' up and get after it!
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