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5 Signs Nervous System Dysregulation Restricts Your Bliss!
Manage episode 441104013 series 2845781
Kristin Windsor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristin Windsor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
5 Secret Signs of Nervous System Dysregulation:
🚨”Attach” stress response: loneliness, unhealthy codependency, feeling anxious when you’re alone, constantly wanting to reach out to other people, feeling helpless or in the verge of tears.
🚨”Flight” stress response: mania, impulsivity, taking rash actions, overactive mind, too many ideas to keep up with, racing thoughts, pressured speech.
🚨”Fight” stress response: irritability, defensiveness, reactivity, anger, rage, frustration, intrusive thoughts.
🚨”Freeze” stress response: anxiety, indecisiveness, unable to think clearly or take focused action, frozen in fear, thoughts stick on a loop.
🚨”Fold” stress response: lethargy, apathy, lifelessness; loss of mental and physical energy; feeling grief, sadness, or despair.
Related Video from 2020: https://youtu.be/oGiZzsgcMpM
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Which of these do you experience most?💭
What should you do when you notice these clues of dysregulation?💭
How can you resolve these habitual patterns for GOOD?💭
Are you ready to EXPAND inner wellBEing and feel greater JOY, bliss, peace, and FREEDOM⁉️
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Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!
https://kristinkarina.wixsite.com/consciousness/love
Magic and miracles await you!!
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Social! www.instagram.com/kristinsquantumcatalyzers
FREE GIFTS! https://kristinkarina.wixsite.com/consciousness
Merch! http://teespring.com/stores/compassionately-evolved
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