E36 Jan Kratom Addiction podcast

6M ago 54:57

साझा करें

Decima, Jacob, and Charlie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Decima, Jacob, and Charlie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Can mushrooms help curb a kratom addiction or detox from one? Jan, likely the most disciplined guest to appear since Mike, talks about how an alcoholic-alternative kratom product led him to "deteriorate faster than I could lower my standards" (from Anne Lamont quoted in Brené Brown's book Braving the Wilderness).

RESOURCE OF THE WEEK

From Cleveland Clinic: https://health.clevelandclinic.org/75-hard-challenge-and-rules

From this week's guest Jan:

"I would highly recommend doing 75 Hard. Each day is a small goal that leads to the big goal. kinda like one day at a time." https://andyfrisella.com/pages/75hard-info https://open.spotify.com/episode/5k7tZRpBpOkWyDaAZOVuZ3

KRATOM IN THE HEADLINES

Mitragyna speciosa (Kratom) poisoning: Findings from ten cases

https://pubmed.ncbi.nlm.nih.gov/36801215/

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