E103 - Matt Kahn: Embody This Spiritual Wisdom & Become Your True Self

Know Thyself

Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.

André's Book Recommendations: https://www.knowthyself.one/books

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Timecodes:

0:00 Intro

1:28 The Gifts & Challenges of Empathy

8:05 Nuances of the Spiritual Ego

24:01 Using the Breath to Heal & Transform

30:23 Striking the Balance of Non-dualism and Esoteric

38:35 Integrating the Ego

48:55 Trauma as a Vehicle for Awakening

57:36 The Quickening Process of the Planet

1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture

1:10:32 The Power of Forgiveness

1:16:38 Honoring Ourselves with Boundaries

1:23:00 Navigating Life with Grace & Compassion

1:27:45 Does the Universe Have a Plan for You?

1:36:50 Discerning Mystical Experiences

1:47:23 Talking to Ascended Masters

1:56:09 What It's Like to Channel

2:05:37 The Process of Clearing Your Name

2:09:54 Conclusion

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Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres.

His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.

Website: https://mattkahn.org

Instagram: https://www.instagram.com/mattkahnofficial/

Documentary: https://mattkahn.org/love

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/