))
From Suppression to Expression: How Suppressed Emotions Impact Men's Lives
Manage episode 444377856 series 2786632
Andy Nguyen and Yenukwa Kombian, Andy Nguyen, and Yenukwa Kombian द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Andy Nguyen and Yenukwa Kombian, Andy Nguyen, and Yenukwa Kombian या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello folks.
Welcome back! It's great to see you here, again.
In this episode, Andy and yenukwa explore the deep-rooted patterns of emotional suppression that many men face today -- the silent burden costing men their (emotional) health.
From societal expectations to generational trauma, this episode delves into the hidden toll that repressing emotions takes on men’s mental and physical well-being.
Andy and yenukwa offer practical insights and tools to help men reconnect with their emotions and transform their relationships with themselves and others.
Whether seeking healing or simply curious about men's emotional health, this episode is for any man ready to challenge and break the chains of outdated norms about their emotions.
Enjoy.
84 एपिसोडस
साझा करें
