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Supporting the Highly Sensitive Person
Manage episode 408425824 series 3559394
Vanessa Durrant द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vanessa Durrant या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Licensed psychotherapists Vanessa Durrant and Anna See-Jachowski lend their expertise to a topic that has been requested often by listeners: understanding the Highly Sensitive Person, or, HSP. They’re breaking down what it means to be on the sensitivity spectrum, and how we come to understand it as a basic, fixed human trait. This episode discusses the magic and challenges of being, parenting, and/or supporting a an HSP or a highly sensitive child (HSC).
Vanessa and Anna speak to what the research is saying about the importance of navigating adversity and supporting the positive life experiences of folks who are HSP/HSC. They then get to dig deep about how to cultivate the superpowers of HSPs, big and small, and the magic of these world-altering change-makers!
Learn more about Vanessa and the Kindred Tree Healing Center team at www.kindredtreehealing.com
Follow Vanessa on Instagram at @thekindredhearthealer & @kindredtreehealingcenter
Catch our latest Facebook posts https://www.facebook.com/kindredtreehealing
Check out these links for more evidence-based research about spectrum of sensitivity.
- The first academic paper on the concept of sensory processing sensitivity: https://pubmed.ncbi.nlm.nih.gov/9248053/
- An empirical study on the spectrum of sensitivity in children: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fdev0000406
- An observation of HSCs and their responses to parenting quality in early childhood: https://pubmed.ncbi.nlm.nih.gov/31414847/
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