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044 My Endometriosis Story - Part 2
Manage episode 406266256 series 3407684
Simply Sandra Yvonne द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Simply Sandra Yvonne या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways
- Endometriosis symptoms can be managed but not completely eliminated.
- Tracking menstrual cycles can provide insights into symptom patterns.
- Adjusting work schedules and limiting commitments can help manage symptoms.
- Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.
Chapters
00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
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