365. 5 Small Acts of Self-Compassion to do before December

Keep Calm Mother On! with Christy Thomas

Pre-order the Kindle version of my book, You're The Right Mom For Your Kids: https://amzn.to/47x6w7Z (affiliate link) It comes out in paper on December 5, 2023.

365. 5 Small Acts of Self-Compassion to do before December!

1. Move your body in a way that feels good: dancing, stretching, running, biking, yoga.
2. Laugh! Motherhood is way too serious to be serious all the time
3. Clean out your socks, underwear, and bras. What do you need? I mention pjs-- I love these Joyspun Women's Ribbed Velour Top and Pants Pajama Set with Oversized Scrunchie, 3-Piece, Sizes S to 3X - Walmart.com
4. Have a 1:1 with each person in your house to know what tradition matters, you'll be left with a manageable, meaningful list.
5. Be still with yourself for 10 minutes. Still and silent. Let yourself notice your light. “There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” Amanda Gorman

Family Fun: Play the keepy uppy game with a balloon and Christmas songs.

Self-Care: Clean your purse and prep it for the cold weather season. Mini Kleenex, lip balm, hand lotion, hand gell, coins for the bell ringers? Take care of future you.

Pre-order the Kindle version of my book, You're The Right Mom For Your Kids: https://amzn.to/47x6w7Z (affiliate link)

It comes out in paper on December 5, 2023.

Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.

Don't forget to leave a rating or review.

Email me [e-mail]

Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)