BWM #190: Fill in the blank affirmations

Keep Calm Mother On! with Christy Thomas

Christy Thomas द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christy Thomas या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

18d ago 11:03

MP3•एपिसोड होम

Join us as I guide you through a series of fill-in-the-blank affirmations that allow you to create a deeply personal and empowering experience. Whether you’re seeking peace, patience, or strength, this meditation will help you find what you need in the present moment.

Take a few minutes to breathe, reflect, and affirm your worth and strength as a mom. This episode is perfect for a quick reset during a busy day or as part of your morning or evening routine.

In this episode, you’ll experience:

Deep breathing exercises to help you relax and center yourself.
A series of customizable affirmations designed to uplift and empower.
A peaceful space to reconnect with yourself and your intentions as a mom.

Tune in and take this time for you—you deserve it.

501 एपिसोडस

#Parenting #Podcasting Education #Kids And Families #Self-Improvement #Christy Thomas, Play4LifeMoms #Christy Thomas #Kidsfamily