Ojas and Women’s Health 40+ with Laura Plumb

Kat's Podcast

Kathrin Hecht द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kathrin Hecht या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

20d ago 57:33

MP3•एपिसोड होम

Women's Health Series Today I'm chatting with Laura Plumb. Laura is an expert in Ayurveda, Jyotish, Mantra & Healing, teaching you how to apply Vedic wisdom for sacred, sumptuous living. I came across Laura quite a few years ago and from the beginning I’ve loved her warm voice and the wisdom she conveys. In this episode we’re chatting Ayurveda – one of my favourite sciences – and in specific Ojas and women’s health 40+. This episode is a reminder for any woman to take good care of herself, to rest, take pauses, and to start measuring our days by beautiful moments instead of by how much we got done. Tune in and listen for yourself. You will love Laura as much as I do. episode page with full show notes: https://kathrinhecht.com/ep-48

49 एपिसोडस

#Conscious Living #Empowerment #Freedom #Freedom Lifestyle #Fitness #Kathrin Hecht #Mental Health #Reconnection #Selfdevelopment #Mindfulness #Personal Growth #Yoga