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9. How the unpredicted shapes our lives? On hearts, sports and making changes. | Dr Dorian Dugmore
Manage episode 438835061 series 3534635
Anastazja Adamczyk द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anastazja Adamczyk या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
joyful. GUEST SERIES with: Dr Dorian Dugmore
Dr Dugmore has a PhD in cardiovascular health, and years of experience working in this field. Among his many accomplishments, he has developed one of the first programs of cardiovascular rehabilitation in the UK. All his life, he has been also closely connected to sport. He was on his way to become a professional football player, when due to a missed diagnosis, he had to resign from this dream. He went on, to work as a professional football coach, playing all around the world. He also continued to develop his career as an expert in cardiovascular health.
Today we talk about heart disease, risk factors and prevention methods, but also about life, choices and missed-opportunites, all that in the framework of sport and athletes, who are as Dorian says "different animals".
A wealth of knowledge and lots of inspiring stories, that's how I would sum up our conversation. I hope you'll enjoy listening!
Where to find Dr Dugmore:
👉 LinkedIn
👉 Website
00:08:00 Links between cardiovascular health and wellbeing
00:16:14 The path to becoming an expert and developing the cardiac rehabilitation program
00:29:23 Acting for the general well-being
00:33:01 Support Us
00:33:30 Truths and myths about cardiovascular health
00:41:52 How to prevent the development of heart problems?
00:49:26 Symptoms. When to react?
00:52:00 Wellbeing interventions. What are the biggest problems of CEOs? And people from sports industries?
00:59:39 Do the wellbeing interventions really work?
01:11:42 What is happiness? Can one person change the world?
💸 Support us through our website: https://joyful.buzzsprout.com
💌 Contact: joyful.podcast24@gmail.com
📸 Instagram: @joyfuuuuuuuuuul
Our intro is created thanks to soundslikeanearful.
Thank you for listening.
Joyful. 🌻
Anastazja Adamczyk
अध्यायों
1. 9. How the unpredicted shapes our lives? On hearts, sports and making changes. | Dr Dorian Dugmore (00:00:00)
2. Introduction (00:00:01)
3. A comment on the current exciting global sports events. (00:02:21)
4. Links between cardiovascular health and wellbeing (00:08:00)
5. Past in football, the path to becoming an expert and developing the cardiac rehabilitation program (00:16:14)
6. Shift towards acting for the general well-being (00:29:23)
7. Support Us (00:33:01)
8. Truths and myths about cardiovascular health, classification of heart disease (00:33:30)
9. How to prevent the development of heart problems? (00:41:52)
10. Symptoms. When it comes to heart problems, when to react? (00:49:26)
11. Wellbeing interventions. What are the biggest problems of CEOs? And people from sports industries? (00:52:00)
12. Do the wellbeing interventions really work? (00:59:39)
13. What is happiness? (01:11:42)
14. Can one person change the world? (01:12:59)
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