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Don't Let Anxiety Run Your Life- Holley Gerth
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Courtney Lowman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Lowman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today I get to chat with life coach, counselor and author Holley Gerth. Holley is a self proclaimed introvert who has struggled with anxiety for many years. Anxiety is a growing issue in today’s culture and Holley was so kind to serve as our own teacher or counselor in this conversation. Holley and I chat about the foundations of anxiety, how we can support others working through anxiety, how anxiety can help you uncover your superpower, and why telling someone to pray more is not helpful advice. Whether you struggle with anxiety yourself or you love someone who does, this episode is extremely valuable.
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Show Notes
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