Ep. 52 - Embracing Autumn: Reflective Journaling Amidst the Beauty of Change

Journal Party

Alex Gallner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alex Gallner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 15:34

MP3•एपिसोड होम

As the air fills with the crisp scent of autumn leaves, one cannot help but marvel at the cyclical changes in nature. This episode of the Journal Party podcast journeys with you through the magic and allure of fall, offering a unique exploration of how these transitions mirror the transitions in our own lives. Guided by your host, Alex Gallner, five reflective journal prompts provide a space for you to pause and appreciate the beauty of change, preparing your mind for the introspective months ahead.
Designed to connect you with the season and, most importantly, with yourself, each prompt encourages the free expression of thoughts and feelings. Recollections of autumn memories, reflections on personal transitions, and acknowledgments of impermanence are all woven together, forming a fabric of self-discovery.
By the end of the session, we hope you've found a moment of calm, reflection, and connection, no matter where you are.
So come join the Journal Party, let's celebrate the beauty of fall together.

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#Fitness #Self-Improvement #Mental Health #Alex Gallner #Music #Podcasting Education #Journalism #Journal Prompts #Guided Journal