091: Building Your Engine: Train Smarter, Not Harder

Jason Khalipa Podcast

TRAIN HARD Media द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री TRAIN HARD Media या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5d ago 51:11

MP3•एपिसोड होम

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

Jason gets in the Shark Tank
Going from offensive to defensive to submissive.
If you don’t train your aerobic system, you will never build your aerobic system.
Building your engine to become a capable human being.
You should train as little as possible to get your desired outcome.
We are hosting a THMC in Dallas on November 24th.
Why do we do THMC workouts outside?
Getting your bloodwork and why it matters.
Gabe doesn’t look like a runner.
Jason needs “fast shoes” to level up his running.

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

Get the TRAIN HARD App

Never Zero Newsletter

NCFIT Programming For Gym Owners

Ava's Kitchen

546 एपिसोडस

#Fitness Industry #Health and Well-Being #Fitness #Jason Khalipa #NCFIT Media