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The Secret to Thriving as a Blended Family Parent: My Personal Prescription
Manage episode 443428200 series 3602675
Jalal Wilson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jalal Wilson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's video, I'm sharing a powerful prescription that every blended family parent needs. It's not something you'll get from a doctor—this prescription is about taking time for yourself! As a blended family parent, you're constantly pulled in different directions, and finding time for self-care can seem impossible. But I've learned firsthand how important it is to reset, reflect, and re-energize to be the best parent you can be.
In this episode, I’ll walk you through the 3 R’s—Reset, Reflect, Re-Energize—and show you how even a few small adjustments can transform your energy, mindset, and family dynamics. Whether you're a step-parent, co-parent, or navigating your own unique blended family situation, this video has insights that can help you thrive.
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