#46: When Emotions Turn into Physical Problems: The Link Between Weight Gain and Not Loving Yourself

Jacked on the Beanstalk: The Podcast

Jacked on the Beanstalk: The Podcast and Samantha Shorkey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jacked on the Beanstalk: The Podcast and Samantha Shorkey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 29:23

MP3•एपिसोड होम

Are you guilty of turning your emotional problems into physical problems? There is obviously a HUGE link between our emotional state and our physical appearance and that's precisely what we're discussing on the podcast this week! Yes, it's another self-love episode (don't roll your eyes!) And we're sharing our best tips and "mental exercises" on how to face our deepest truths, stop stuffing down our emotions with food and actually start loving ourselves! Enjoy!

89 एपिसोडस

#Fitness #Samantha Shorkey #Jacked On The Beanstalk