Should You Give Up Your Favourite Treats To Get Lean After 40

Jacked After 40

Jacked After 40 द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jacked After 40 या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 27:00

MP3•एपिसोड होम

Most, if not all of us have certain foods that we always seem to lose control and overeat. As the Lay's commercial says, "Betcha can't eat just one" ...and that one often times turns into an entire bag. So in our journey to get lean and stay lean after 40, would it be in our best interest to abstain from eating those foods or should we learn to eat them in moderation? Let's dive into this topic and have a great discussion in this week's Jacked After 40 Podcast. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

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