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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Personal Growth and Your Authentic Self
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9. The Power of Joy, Self-Awareness, Intentionality & Meditation- Season 2
Manage episode 363013008 series 3461446
Hazel Atkinson-Brown द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hazel Atkinson-Brown या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode 9: Guest Episode with Brooke
The Power of Joy, Self-Awareness, Intentionality & Meditation
Personal development helps you become the best version of yourself.
Self-awareness allows you to make conscious choices aligned with your values and goals.
In a world with lots of outside noise, gaining clarity within yourself will set you apart and allow you to put your vision into action!
In this episode, I speak to Brooke. M Dukes about the power of self-awareness and more, we discuss:
- How to discern why you’re always in action mode
- The importance of knowing your value system & non-negotiables
- Mindfulness techniques that help you find work-life balance
- The role of your next step when working on your future self & vision
Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
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Website
Follow us online & tag us to let me know you’re listening- I want to know your favorite episode!
@itsthehumanexperience
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Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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