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Mental Health Monday: 5 Things you can do today in 10 minutes or less to better your mindset
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Madison Daniels द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Madison Daniels या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hi & Welcome back to It's only Embarrassing if you're Embarrassing Podcast! On today's Mental Health Monday episode, I am sharing 5 habits you can start today to level up your mindset for 2024! By setting your mind up for the best it can be, this allows you to excel in your personal life & be your best self!
Hope you enjoy this episode & Happy Healing Babes!
Link to Affirmations: https://www.youtube.com/watch?v=yo1pJ_D-H3M
Link to Meditation: https://www.youtube.com/watch?v=ZToicYcHIOU
Link to the Facebook Group: https://www.facebook.com/groups/692646809425659/
Link to Amazon books & goodies: https://www.amazon.com/shop/madisons_adventures
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