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We All Just Need a Damn Nap
Manage episode 371920841 series 3357698
Taylor Torres द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Taylor Torres या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Bringing back a solo eppy from the archives... I recorded this a few months ago in May when we were thick in the middle of moving and all the normal life shit we all have to deal with. I wanted to share it now because the words are still true for me now more than ever. I get honest about health, self-sabotage, and facing resistance in your life. I open up about my own daily struggles with anxiety and stress and what I've learned to combat it. The real answer? We honestly just need some damn rest. If you're feeling stuck, overwhelmed, burnt out, or just fucking tired of your daily responsibilities, this pep talk will give you the space you need to take a breath, prioritize yourself, and build your life how you desire it.
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