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A Quick Meditation
Manage episode 328972493 series 3351427
This episode is a quick guided meditation that is easeful and accessible for all levels of practitioner. It is a perfect practice for when you are short on time or don't feel sitting for a longer meditation.
I hope this practice finds you well and thank you for allowing me to share it with you.
Namaste!
I just released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: How to Build & Deepen Your At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 एपिसोडस
Manage episode 328972493 series 3351427
This episode is a quick guided meditation that is easeful and accessible for all levels of practitioner. It is a perfect practice for when you are short on time or don't feel sitting for a longer meditation.
I hope this practice finds you well and thank you for allowing me to share it with you.
Namaste!
I just released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: How to Build & Deepen Your At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 एपिसोडस
Semua episode
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प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।