188 | Accelerate Your Weight Loss Goals, 6 Reasons Why Women Love Adding Smoothies to Their Meal Plan

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 12:34

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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Embarking on a weight loss journey can be a challenging yet rewarding experience. One effective way to accelerate your progress is by integrating nutritious smoothies into your daily meal plan. These beverages not only provide essential vitamins and minerals but also offer a convenient and tasty way to support your weight loss goals. In this episode I explore 6 reasons why women love adding smoothies to help reach their weight loss goals. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me

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Love, Health and Blessings,

Rekishia

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