Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness

Inspired Living with Autoimmunity

Julie Michelson Coaching, LLC and Julie Michelson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Julie Michelson Coaching, LLC and Julie Michelson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 42:29

MP3•एपिसोड होम

In this episode I was joined by Jamie Hartman, a pioneer in the field of autoimmune wellness. She shared her personal journey with Crohn's disease and how she transformed her health through the autoimmune protocol (AIP).

We delved into the evolution of the AIP diet, including the traditional approach and the new, less restrictive modified plan. We also touched on the importance of lifestyle factors in managing autoimmune conditions and debunked some common myths surrounding AIP.

For the complete show notes and transcripts visit inspiredliving.show/144

164 एपिसोडस

#Fitness #Alternative Health #Julie Michelson Coaching, LLC #Julie Michelson #Autoimmune #Inflammation #Functional Medicine #Rheumatoid Arthritis #IfM #Health Coach #Fibromyalgia #Lupus #Biohacking