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How to improve race day performance through nutrition with Jenny Vierling
Manage episode 366747612 series 2802525
Richard Conner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Richard Conner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
#085 - Do you want to take your running performance to the next level? Join Tailwind Nutrition CEO, Jenny Vierling, as she fuels your hunger for success with the secret to optimal hydration, calories, and electrolytes, while avoiding GI distress and maximizing recovery.
Topics Covered:
- Discover the power of proper nutrition for enhancing endurance capabilities
- Gain insight into the essential elements of hydration and electrolytes in fortifying your performance
- Learn how Tailwind tackles gastrointestinal issues to ensure an uninterrupted competitive edge
Today’s Guest
Jenny Vierling
Jenny is the co-founder for Tailwind Nutrition and comes from an ultra cycling background and started Tailwind Nutrition 12 years ago to solve their own needs and then turned into a successful brand that it is today.
Follow Tailwind Nutrition:
- Instagram - @tailwindnutrition
- Website - https://tailwindnutrition.com/
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
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