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Conquer fears and reach your goals in fitness & life with Amber Tait
Manage episode 361826529 series 2802525
Richard Conner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Richard Conner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
#077 - Are fear and limiting beliefs holding you back in life? Amber Tait, a former competitive gymnast, shares her new passion as a coach in the fitness industry and her mission to empower others through fitness and sport. She talks about the importance of overcoming fear and limiting beliefs in pursuit of fitness goals; and helping others transform physically, mentally, and emotionally.
Topics Covered:
- Conquer fear and self-imposed barriers to achieve success
- Breaking down large objectives into manageable chunks for steady progress
- Uncover the benefits of seeking expert guidance in your fitness journey
- Embrace the power of community to excel in your fitness goals
Today’s Guest
Amber Tait
After devoting the majority of her life to the sport of gymnastics in many different roles including competitive athlete, coach and judge, Covid led Amber to redirect her passions into the fitness industry starting up Pure Impact Athletics. As a fitness enthusiast and gym owner, Amber is on a mission to empower others through fitness and sport. There is nothing that excites her more than seeing others transform physically, mentally and emotionally.
Follow Amber:
- Instagram - @ambertait
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
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