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Inner Peace- Filling your bowl with compassion.
Manage episode 313552970 series 3275511
Joseph Segal द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joseph Segal या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this our first episode of HappyCards.pro's Inner Peace Podcast, we introduce ourselves to you by sharing our mission of helping you find and use tools and techniques to decrease stress, anxiety, and worry and increase self-compassion.
These are very challenging and stressful times we are all going through. The more tools we can use to reduce our stress and create a sense of inner peace the more resilient we will be as we manage our lives each day.
In the next episode, we will share our first and perhaps most powerful self-relaxation audio process we've every created. Please be sure to subscribe and share this with your friends and family so you can get every episode and helpful tools we create for you.
Make sure you download & listen to our next episode to get this very powerful helpful relaxation audio process!
With unending love,
Joseph Segal
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