The F Word

In The Light with Dr. Anita Phillips

In the Light podcast is back and Dr. Anita is keeping it real in exactly the way we love her for as she takes us on a deep dive into nobody’s favorite topic. Forgiveness. That’s the real F word! After self-identifying as “forgiveness challenged”, Dr. A offers tips for unforgiveness prevention and sheds light on the shame attached to this struggle, the ways that forgiveness is sometimes abused, and who forgiveness is really for (hint: it’s not just for you).