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Episode 35 | #ProtectYaMental
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In Tha Field Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री In Tha Field Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On this episode: Joined by special guest, Anthony Dodds, we talk about the importance of taking care of your mental through music, fitness, sports, family, etc. We open up the episode talking about therapy. Only one of us actually has a therapist, while the rest of us have thought about it. What are some of your triggers? Does your anger come from relationships or family?
We also talk about what are some things you would apologize for? There have been times in our past that we have acted out of character, what was the cause of that? Was it you or the situation? Dodds talks about the importance of fitness and how it doesn't just play a huge role in the way you look and feel physically, but also mentally!
All of this and more.... In Tha Field Podcast baby!
Intro: Kendrick Lamar | FEEL
Outro: Chance The Rapper ft. Ty Dolla $ign | Blessings
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