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Breaking the Silence and Embracing Your True Self: I am Empowered - Season 3 Episode 6
Manage episode 406661084 series 2970940
Sadie K. Frazier, Author and Sadie K. Frazier द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sadie K. Frazier, Author and Sadie K. Frazier या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This is part five of a 26 part series: unraveling the past from A-to-Z: exploring the layers of trauma, and covering a path toward healing.
Each chapter rewritten is a step toward healing, the deep seated wounds that bind us. T
oday, I delve into the layers of the letter “E” in my life through the lens of:
I am expressive (reconnecting with my childhood self)
I am enigmatic and an empath (unraveling the effects of trauma)
I am empowered (embracing transformation, and purpose).
Reclaiming your voice as a powerful step toward empowerment.
Through therapy, self expression, and connecting with supportive communities, you can gradually realign with your authentic self, and let your voice be heard once more.
- 60 Best Trauma Podcasts for 2024: https://podcasts.feedspot.com/trauma_podcasts/
It is through speaking your truth, that you break the silence that once held you captive, and take ownership of your new narrative.
Thank you for being here, and thanks for making a difference in my life.
I wouldn’t be where I am today without you.
Hang in there, and know that you are loved from here to the universe and back.
Until next time, I am unconditionally yours.
All my love,
Sadie
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