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My Backstory: From Numbing to Living
Manage episode 417833545 series 3529641
Catherine Roten द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Catherine Roten या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
*Potential trigger warning*
This episode is a special one. Something on my heart recently told me to share my life the last 4-6 years leading up to where I am today.
Like many others, I was on autopilot. I was doing things to numb out the stress, anxiety, and overwhelm I was feeling on a daily basis trying to be the PERFECT and BEST version of myself for others.
Or so I thought that was what I was trying to do. Listen in to hear about how I worked through these bad habits and became aware of what I was actually doing. How I went from numbing my emotions, to living with them, and all the in between.
NEW DATE: Event Foundations Masterclass
When: May 14th, 11am EST/8am PST. Interested in joining the class? REGISTER HERE!
Find Us:
- Catherine Roten: @cat.roten
- Imperfectly Impactful: @imperfectly.impactful
- Impactful Events & Travel @impactfuleventsandtravel
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