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Here’s how men can gain an inch…
Manage episode 367283190 series 3488164
Serg Media and Impacting Jamaica द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Serg Media and Impacting Jamaica या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Health and wellness take the spotlight today with fitness expert Shani McGraham-Shirley as Impacting Jamaica celebrates its first anniversary. Shani, chatting at a virtual wellness summit earlier this month, declared that when it comes to taking control of your wellness, “half the battle is what we eat”. She added: “I feel moderation is key; and if we eat the correct portions and sizes that our bodies need you are better off…have a little bit of everything.” Shani told her audience of mainly men, that size does matter; she gave numerous reasons, including this one: For every 25lb to 30lb that a man loses, he actually gains up to an inch on his penis. The fitness expert has more in this anniversary episode of Impacting Jamaica.
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