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Should you reconsider your definition of healthy with Linda Keane
Manage episode 327257728 series 3083894
Ikuku द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ikuku या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of the Ikuku Podcast, we chat with the pharmacist, multi-business owner, and athlete Linda Keane about why we should be reconsidering our personal definition of health. If you are not satisfied with simply feeling OK and would rather live your life full of vitality and energy then this is going to be right up your alley. Linda has a great fitness record having competed in multiple triathlons, marathons, half-marathons, and long-distance swimming events. In today’s talk, she speaks about how training helps keep her zest for life and allows her to be connected with a large supportive community.
Topics covered include the difference between optimal health, preventative health and holistic health, competing in the Paris Marathon, what we can expect to be coming in boutique-style pharmacies.
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