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DR. NICOLE PENSAK, PhD, PMH-C - I AM ONE Clinical Psychologist and PMHD Expert Who Was Rattled By Early Motherhood
Manage episode 420723257 series 3447173
Dani Giddens & Emily Jankowski, Dani Giddens, and Emily Jankowski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dani Giddens & Emily Jankowski, Dani Giddens, and Emily Jankowski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode 31 - Dr. Nicole Pensak, PhD, PMH-C
On today’s episode, we’re sitting down with Perinatal Mental Health-Certified Clinical Psychologist Dr. Nicole Pensak! We’ll hear about her experience recognizing that she desperately needed to reach out for help after becoming a mom. Dr. Pensak is an incredible advocate, a dedicated researcher (anyone curious about neuroplasticity in the perinatal brain? Stay tuned - we’ll chat about it!), she’s also an intriguing TEDx presenter, AND an author of a brand new book! So, without any further ado, please enjoy this episode with our friend, Dr. Pensak.
Mentioned in today's episode:
- PSI Perinatal Mental Health Certification
- PSI Support Groups
- Books: Rattled: How to Calm New Mom Anxiety With the Power of the Postpartum Brain; Stand By Me
- Podcast: Smartless
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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