Strength Training for Youth Athletes with Micah Kurtz

Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers

Hustle Training द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hustle Training या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 36:37

M4A•एपिसोड होम

Micah Kurtz is the current Assistant A.D. at Windermere Prep in Orlando, FL and a Strength & Conditioning Consultant for Oak Hill Academy. He was the NSCA National Strength Coach of the Year in 2016 and was named a Top 40 Coach Under 40 by the National High School Athletic Coaches Association in 2018. He excels in developing strength & conditioning programs for athletes of all sports and making sure they stay safe while training. He talks to us about his experience being a life-long learner, about what age is the right age to start strength training, and the best way to build a program with your own team. Download the Hustle App: https://apple.co/2VlqIZo Micah Kurtz on Twitter: http://bit.ly/2Nw7i0n Photo courtesy of: http://www.theathletemaker.com/

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