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Emily Abbate द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emily Abbate या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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306. Defining Success: Olympian Rachel Smith On Using Running To Cope & A Comeback Years In the Making

53:22
 
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Manage episode 425280527 series 1967683
Emily Abbate द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emily Abbate या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Today I am sitting down with olympian and Hoka sponsored professional runner Rachel Smith, who toed the line at the trials in the 5K final. We talk about Rachel’s resiliency throughout her career as she’s navigated loss and injury, and how she turned to running in those challenging times. Rachel shares her journey to motherhood, her comeback to sport, and how the definition of success changed after having her little girl.

IN THIS EPISODE

How Rachel feeling heading into the Olympic trials (3:58)

Navigating pressure and loss throughout her running career (8:01)

How Rachel has learned to process grief throughout different aspects of her life (12:40)

What hasn’t come naturally for Rachel and how she embraces the challenge (16:30)

How she navigated injury leading into the trails and her practice on letting go (23:26)

Rachel’s definition of success (27:02)

The journey to motherhood for Rachel (32:18)

Her reflection on being in such good company with other mothers in the sport (41:30)

Rachel’s plans for after the summer (45:30)

SOCIAL

@rachelschneid18

⁠⁠⁠@emilyabbate⁠⁠⁠

⁠⁠⁠@hurdlepodcast⁠⁠⁠

OFFERS

LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the new LMNT sparkling!)

JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

  continue reading

786 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 425280527 series 1967683
Emily Abbate द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emily Abbate या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Today I am sitting down with olympian and Hoka sponsored professional runner Rachel Smith, who toed the line at the trials in the 5K final. We talk about Rachel’s resiliency throughout her career as she’s navigated loss and injury, and how she turned to running in those challenging times. Rachel shares her journey to motherhood, her comeback to sport, and how the definition of success changed after having her little girl.

IN THIS EPISODE

How Rachel feeling heading into the Olympic trials (3:58)

Navigating pressure and loss throughout her running career (8:01)

How Rachel has learned to process grief throughout different aspects of her life (12:40)

What hasn’t come naturally for Rachel and how she embraces the challenge (16:30)

How she navigated injury leading into the trails and her practice on letting go (23:26)

Rachel’s definition of success (27:02)

The journey to motherhood for Rachel (32:18)

Her reflection on being in such good company with other mothers in the sport (41:30)

Rachel’s plans for after the summer (45:30)

SOCIAL

@rachelschneid18

⁠⁠⁠@emilyabbate⁠⁠⁠

⁠⁠⁠@hurdlepodcast⁠⁠⁠

OFFERS

LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the new LMNT sparkling!)

JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

  continue reading

786 एपिसोडस

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