HHP Expert - Nick Nilsson - The Mad Scientist of Muscle

Humarian Health

Humarian द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Humarian या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 17:27

MP3•एपिसोड होम

Our guest this week is fitness trainer and author, Nick Nilsson. Nick joins Amy and Dr. B to talk about intense weight training and exercise. Tune in to find out why Nick ate 8-9,000 calories a day in college, what he has done to get kicked out of gyms, and why he’s known as the “Mad Scientist of Muscle”. Nick also talks about some more traditional exercises and tips for helping someone that wants to add more weight to their lifts. You can find more information about Nick and his weightlifting knowledge on his website, fitstep.com.

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#Fitness #Humarian #Dr B