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Paths to Healing
Manage episode 302366911 series 2869737
Alignment Bay County द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alignment Bay County या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Melissa Strawser of Counterbalance Visionaries LLC joins us to talk about how she's helping both individuals and organizations make sustainable and creative changes that lead to growth and success. We discuss how excessive and prolonged stress can lead to burn out and how to heal from that stress. Melissa shares her personal story of how burn out led her to leaving a successful corporate career and focusing on her purpose and passion of helping others heal. We talk about the difference between coaching and licensed mental health professionals, the benefits of mindful daily routines and rituals as well as Melissa's surprising favorite tool to help improve focus. She also shares how her holistic well rounded experience helps organizations improve their workplace culture and environment.
how ya doing? | Alignment Bay County
Counterbalance Visionaries, LLC | Facebook
http://www.voiceamerica.com/show/4025/counterbalance-conversations
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