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Rising From Grief, Abi's Story
Manage episode 446322602 series 3582489
Reign When it's Raining द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Reign When it's Raining या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Healing After Trauma: Journey of Grief, Growth, and New Beginnings
In this emotional episode, we take a significant shift in our podcast's focus toward supporting individuals who have experienced trauma. Our Co-host Abi shares her own powerful and personal journey of overcoming the sudden loss of her partner, Matt, and the challenges of dealing with grief, PTSD, and the complex process of healing. From the heart-wrenching recount of that fateful day to the supportive role of friends, family and therapy in her recovery, this episode also touches on themes of resilience and transformation, including a bold move to Dubai, a major milestone in her path toward personal growth. It's a testament to human strength, the importance of self-care and the belief that true happiness is possible after trauma.
- 00:00 Podcast Focus Shift: Embracing Trauma Stories
- 01:57 Celebrating Listener Growth and Engagement
- 04:19 Personal Reflections and Listener Impact
- 04:43 Abi's Emotional Return to Ibiza
- 08:38 The Day Matt Passed Away
- 30:22 Funeral Arrangements and Family Support
- 33:50 Coping with PTSD and Moving Forward
- 34:52 The Importance of Having a Will
- 35:25 Finding Purpose and Moving Homes
- 36:33 Struggles with Alcohol and Suicidal Thoughts
- 37:37 The Journey of Grief and Healing
- 40:49 New Beginnings with Perry
- 43:18 Moving to Dubai: A Fresh Start
- 45:28 Personal Development and Healthier Lifestyle
- 50:41 The Power of Music and Writing
- 51:47 Reflections on Grief and Moving Forward
- 54:06 Mother-Daughter Bond and Final Thoughts
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