Daylight Savings | Bedtime Tips and Tricks for Toddlers

How To Get Your Toddler To Sleep In A Big Kid Bed

Certified Sleep Coach Jessica Berk द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Certified Sleep Coach Jessica Berk या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 5:23

MP3•एपिसोड होम

When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives.

When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”

But once I had kids, I was like “kill me now!” 🤯

Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.

Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

Join me on Instagram @AwesomeLittleSleepers
The ONE thing you can start tonight to improve your toddler's sleep, click here
Check out the blog
Watch the YouTube channel
‘Sleep Tight Without a Fight’ sleep course, click here
My favorite sleep products, click here

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#Parenting #Podcasting Education #Certified Sleep Coach Jessica Berk